
Crispy roasted Brussels sprouts finished with a glossy honey-balsamic glaze — a simple, elegant side that’s sweet, tangy, and irresistibly caramelized.

This recipe for Honey Balsamic Brussels Sprouts has been a weeknight staple in my kitchen for years. I first landed on this combination during a crowded holiday season when I needed a side that could please a table of picky eaters and seasoned vegetables skeptics alike. The result was surprising: humble sprouts transformed into bite-sized morsels with crisped edges, a tender heart, and a shiny glaze that balances sweet honey with bright balsamic acidity. Every time I serve them, people reach for second helpings before the main course is even finished.
I remember the first time I roasted two pounds of sprouts for a family dinner and overcooked nothing — they came out perfectly charred on the cut side, soft and caramelized inside. That evening confirmed that a high oven, generous oil, and timing are the keys. Little tweaks, like trimming just the outer leaves and using a thin layer of oil, make a big difference in texture. These sprouts feel special enough for holiday tables yet are quick enough for busy weeknights, which is why I keep this recipe pinned on the fridge.
My family’s reaction the first time I added the balsamic-honey whisk was immediate — even my Brussels-averse cousin asked for the recipe. Over the years I've pared the steps down so the technique remains simple but the flavor stays complex: good char, a balanced glaze, and just enough seasoning to make the sprouts sing.
My favorite aspect of this preparation is how small technique changes — halving, arranging cut-side down, and the timing of the glaze — elevate such a simple vegetable. Guests often assume there was a complex sauce involved when really it's all in the roast and the quick whisked finish. It has become a shorthand for “I cared enough to roast” at family gatherings.
Store leftovers in an airtight container in the refrigerator for up to 3 days. For best texture, reheat on a rimmed baking sheet at 400°F for 6–8 minutes until edges re-crisp; alternatively, reheat in a hot skillet with a teaspoon of oil over medium-high heat for 3–4 minutes. If you plan to freeze, cool completely before bagging; freeze in a single layer on a tray and transfer to a freezer-safe bag. Reheat from frozen under the broiler for 3–5 minutes, watching closely to prevent burning.
If you don’t have balsamic, use red wine vinegar combined with 1 teaspoon maple syrup for sweetness. Swap honey for maple syrup or agave to make a vegan-friendly finish (note: some vegetarians still avoid honey). Use avocado oil in place of olive oil for a higher smoke point and neutral flavor. If sprouts are large, quartering them gives the same caramelization without undercooking the center.
Serve these alongside roast chicken, pork tenderloin, or grilled salmon. They’re also excellent tossed into a warm grain bowl with farro, toasted almonds, and crumbled goat cheese. Garnish with flaky sea salt and a few fresh parsley leaves or shaved Parmesan for a richer finish. For a holiday spread, arrange them in a shallow bowl and sprinkle toasted hazelnuts for contrast.
Brussels sprouts have been cultivated in Northern Europe for centuries and were popularized in Belgian cuisine. Roasting as a preparation brings out their natural sugars and is a relatively modern technique that gained popularity as home ovens and high-heat roasting became more common. The combination of sweet and tangy glazes, like honey and balsamic, draws on the classic flavor principle of balancing acidity and sweetness to complement the sprouts’ inherent bitterness.
In winter, add chopped chestnuts or a drizzle of browned butter for richness. In spring or fall, toss in halved grapes before finishing for a burst of freshness. For a smoky summer twist, finish briefly on a hot grill instead of the oven, and use a lighter vinegar like sherry or white wine vinegar for a brighter finish.
For weeknight meal prep, roast a double batch and store in portioned containers. Keep the honey-balsamic mixture separate and toss with the reheated sprouts just before serving to restore shine and a fresh flavor. Label containers with the date and reheat only what you plan to eat to retain the best texture.
These Honey Balsamic Brussels Sprouts are proof that small techniques yield big results. Whether you’re feeding a crowd or making a simple family dinner, these deliver texture, flavor, and a little shine that makes vegetables feel celebratory. Give them a try and tweak the glaze to suit your sweetness preference — it’s one of those small recipes that becomes a personal favorite quickly.
Arrange sprouts cut-side down on the baking sheet to maximize contact and develop deep caramelization.
Roast at 450°F for 20–25 minutes; check at 18 minutes to avoid over-charring and rotate if necessary.
Toss with the balsamic-honey while the sprouts are hot so they absorb the glaze and shine immediately.
Use a rimmed baking sheet and parchment to prevent sticking and make clean-up easier.
If preparing ahead, roast fully and reheat under the broiler for 1–2 minutes to re-crisp before tossing with glaze.
This nourishing honey balsamic brussels sprouts recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
Store in an airtight container in the refrigerator for up to 3 days; reheat in the oven or skillet to restore crispness.
If sprouts are large, quarter them so they roast evenly; medium-sized give best results when halved.
This Honey Balsamic Brussels Sprouts recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Preheat oven to 450°F and move the rack to the middle position. Line a rimmed baking sheet with parchment paper for even roasting and easy cleanup.
Trim the ends of the Brussels sprouts, remove any loose outer leaves, and halve each sprout through the stem so the cut side will contact the pan.
In a large bowl, toss the halved sprouts with 1/4 cup olive oil, 1 1/2 teaspoons kosher salt, and 1/4 teaspoon black pepper until evenly coated.
Spread the sprouts in a single layer, cut-side down, on the prepared sheet. Avoid crowding; use two pans if necessary to ensure even browning.
Roast for 20–25 minutes, checking at 18 minutes. Look for deep golden-brown to dark brown edges on the cut side and tender centers; rotate the pan once if needed.
While roasting, whisk 1/4 cup balsamic vinegar with 2 tablespoons honey in the large bowl. When sprouts are finished, immediately toss them in the glaze until evenly coated and serve hot.
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This recipe looks amazing! Can't wait to try it.
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